Navaris 2X Hedgehog Balance Pods - Set of 2 Spiky Fitness Domes for Sports, Foot Massage, Stability Training, Balancing in Multiple Colors

Stay in balance with the hedgehog balance pods from NavarisDIVERSIFIEDBenefit from the many training possibilities that these balance hedgehogs offer. They complement yoga, Pilates and other gym exercises to intensify your training.SENSORYThe nubs on the balancing pods are particularly suitable for massaging your palms and soles.AGILITY THROUGH INSTABILITYDue to the artificially-induced instability of the hedgehog pods, the whole body is challenged to counteract the wobble with one's own strength. Permanent compensatory movements are particularly effective.EASY TO CLEANSimply wipe the balance pods with a damp cloth.SPECIFICATIONSMaterial: PVC (balance pod), nylon (storage bag)Dimensions: diameter 6.3 in (16 cm) / height 3.1 in (8 cm)Weight per balance pod: approx. 10.6 oz (300g)SCOPE OF DELIVERY1x set of 2 balance pods1x storage bag

• FITNESS: Exercise balance and coordination with the set of 2 high quality Navaris balance cushions. Make your exercises more dynamic with balancing movements that effectively challenge the entire body and keep you fit.
• TRAINING & MASSAGE: Strengthen your feet and legs with training sessions with the small, round exercise equipment. The dots on the surface of the domes effectively massage areas of your body like your feet and neck.
• INCLUDES: A pair of hedgehog balls (ø 6.3 in / 16 cm) made of sturdy PVC including nylon bag for storage and transport to your yoga studio.
• MOVEMENT: In addition to balance training, the spiky balance pods also encourage movement. Simply circle your foot on the pod.
• MANY USES: The balance board can be used as well for Pilates, in the gym, at home or in the office.